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— the no-BS wellness podcast for women who are done with diet drama, hormone confusion, and “just go to the gym” advice.

Hosted by Corry Matthews B.A., M.S., CPT, retired IFBB bodybuilder, fitness/nutrition expert, and Nar Abadian P.H.N, BSN, R.N., former ER nurse turned aesthetics powerhouse, we dive headfirst into the Seriously WTF moments of midlife, HRT and GLP's.

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Expect raw, unedited conversations with a side of science, sass, and sisterhood. We’re calling out the myths, breaking the rules, and helping women over 40 feel strong, confident, and unapologetically real — one “WTF” moment at a time.

🎥 watch full episodes on YouTube

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In this episode, Corry shares the behind-the-scenes chaos leading up to a big TV appearance — and how that moment connects to a deeper conversation about aesthetics, natural aging, and what it really takes to look put together. From Sculptra and RF Microneedling to Botox and honest communication with providers, this is a candid and educational look at modern beauty.

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